I LOVE what I do
It’s a way of life.
I am a degree qualified nutritional therapist, helping people to lose weight and eat healthily for over 10 years. I like helping people improve their life and I passionately believe that by eating healthier, exercising and striving to stay happy, we can avoid ill-health in later life
Life is for living, especially if you have the energy, physique and positive attitude to enjoy it.
I wasn’t always healthy and was a workaholic
With a degree in Marketing from Trinity, I worked initially in tourism in Ireland and later the financial sector, stockbroking in the UK, for 16 years. The work was challenging, interesting, financially rewarding but the Moloney work ethic clocked-up very long hours and I became overweight and unfit. Events led me to change my lifestyle. Fitness came easy enough after a tough start but what was a healthy diet? So much confusion in the market place on food! I left the corporate world and returned to student life to study nutrition at The Centre for Nutrition Education in the UK where I got a 2:1 in their 3 year degree course.
My goal is to help people like me, who work hard but whose health and weight takes the brunt of today’s life challenges. I could not personally follow a vegan or extreme form of diet and therefore do not advice on them. To be a healthy weight, eat a protective and nutrient-dense diet and to be fit are my 3 goals for all clients. To help people achieve their goals, has become my life.