There is nothing as effective as participating in a cooking demonstration to motivate you to cook.
We chat in a relaxed environment, cook the recipes published on the ‘Client Recipe’ website and taste the results.
I use whole food ingredients and herbs & spices for flavour.
I always have nutrient balance and calories in mind as I am a nutritionist not a chef. However cooking is an essential tool to help us live healthily. I completed a Certificate in Cookery at the Cooks Academy in Dublin early 2011 and have been improving my cooking skills ever since. To attend a cooking demonstration, contact me