Cooking Sessions


 There is nothing as effective as  participating in a cooking demonstration to motivate you to cook. 

We chat in a relaxed environment, cook the recipes published on the ‘Client Recipe’ website  and taste the results. 

 

 I  use whole food ingredients and herbs & spices for flavour. 

 I always have nutrient balance and calories in mind as I am a nutritionist not a chef. However cooking is an essential tool to help us live healthily. I completed a Certificate in Cookery at the Cooks Academy in Dublin early 2011 and have been improving my cooking skills ever since. To attend a cooking demonstration, contact me           

 

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